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Luv Me Fitness

Love the Stronger Healthier You!

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It couldn't have been said any better!!

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Lean Machine Monday's

Posted on 3 January, 2016 at 15:00 Comments comments (0)

Try this leg workout and tag a friend!

  • Romanian Deadlift x 3 sets of 12
  • Hamstring Crawl x 3 sets of 15
  • Heavy Rope Swings x 3 sets of 12
  • Reverse lunge on Bosu ball x 3 sets of 12 per leg.

 

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Health is Wealth Wednesday's

Posted on 16 December, 2015 at 21:25 Comments comments (1)

What are YOU really getting when you spend on unhealthy food?! Shop SMART, be GOOD to your body.


 

 

 

Lean Machine Monday's

Posted on 14 December, 2015 at 22:20 Comments comments (0)

As long as you do your best, you can't go wrong! 

Health is Wealth Wednesday's

Posted on 13 December, 2015 at 16:30 Comments comments (1)

GOOD MORNING☀️You eat great , you'll feel GREAT! Your body deserves the good stuff, treat it right!


Motivational Thursday's

Posted on 13 December, 2015 at 16:25 Comments comments (0)

A small step is better than NONE at all! Only you can make the CHANGE! Make the future you HAPPY!


Food Frenzy Friday's

Posted on 13 December, 2015 at 16:15 Comments comments (0)

Let's continue to eat right this weekend, overcome and conquer the real CHALLENGE! 


Transformation Tuesday's

Posted on 8 December, 2015 at 18:45 Comments comments (0)


Keep going, Keep PUSHING! You've got this!!

Transformation Tuesday's

Posted on 8 December, 2015 at 10:45 Comments comments (1)


Our client Roxanne is a true testament that HARD WORK PAYS OFF! Start your transformation!!

Lean Machine Monday's

Posted on 8 December, 2015 at 10:30 Comments comments (0)


Let's KICK off the week right. Start from the top of the pyramid to the bottom, then from bottom straight back to the top.



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