It couldn't have been said any better!!
|Posted on 3 January, 2016 at 15:00||comments (0)|
Try this leg workout and tag a friend!
- Romanian Deadlift x 3 sets of 12
- Hamstring Crawl x 3 sets of 15
- Heavy Rope Swings x 3 sets of 12
- Reverse lunge on Bosu ball x 3 sets of 12 per leg.
|Posted on 16 December, 2015 at 21:25||comments (1)|
What are YOU really getting when you spend on unhealthy food?! Shop SMART, be GOOD to your body.
|Posted on 14 December, 2015 at 22:20||comments (0)|
|Posted on 13 December, 2015 at 16:30||comments (1)|
GOOD MORNING☀️You eat great , you'll feel GREAT! Your body deserves the good stuff, treat it right!
|Posted on 13 December, 2015 at 16:25||comments (0)|
A small step is better than NONE at all! Only you can make the CHANGE! Make the future you HAPPY!
|Posted on 13 December, 2015 at 16:15||comments (0)|
Let's continue to eat right this weekend, overcome and conquer the real CHALLENGE!
|Posted on 8 December, 2015 at 18:45||comments (0)|
Keep going, Keep PUSHING! You've got this!!
|Posted on 8 December, 2015 at 10:45||comments (1)|
Our client Roxanne is a true testament that HARD WORK PAYS OFF! Start your transformation!!
|Posted on 8 December, 2015 at 10:30||comments (0)|